Other health services

Some health services fall outside of the scope of traditional physicians. You can find information on those services in this section. For information about coverage for Optometrists (eye doctors), Dentists and other health services visit Alberta Health Care Insurance Plan.

Visit the Alberta College of Optometrists for help on finding an optometrist, and the Alberta Dental Association and College for dentists in Alberta.

Mental health services

Moving to a new country is an emotional experience: exciting but often confusing and sometimes frightening. Even after you have found a place to live and work, it will take time to get used to your new life in Canada.

The best way to adjust is to get involved in your community. Talk to people even if you make mistakes when speaking English. Ask questions. As you learn more about your new home, you will feel more in control.

If someone you know is having problems adjusting to life in Alberta, there are many ways to get help:

• Call the Alberta Mental Health Board Help Line toll-free at 1-877-303-2642. You can talk to a mental health professional at any time of the day or night. You do not have to give your name.
• Contact Health Link to talk to a registered nurse. This also is a 24-hour service that is free and confidential.
• Check your phone book for the numbers of distress line services in your area. They are usually listed near the front of the white pages.
• Talk to a family doctor or public health nurse. Health professionals will not discuss your case with others without your permission.
• Ask a counsellor at an immigrant-serving agency for a referral.

Addiction services

If gambling or alcohol, tobacco or other drug use is causing problems for you, a family member or friend, contact your family doctor or the Alberta Alcohol and Drug Abuse Commission (AADAC). Or call the AADAC Help Line toll-free at 1-866-332-2322. Their counselling services are confidential and free of charge.

Date Updated: Oct 22, 2010
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